With YIN YOGA you will experience the magical Asanas which provide a highly beneficial stretch of your whole body. You will be invited to dive into your very own inner silence and serenity.
Duration: approx. 75 minutes
After our Yoga Session we will have a little break.
Water and tea will be provided, we are happy if you bring some fruit or munchies to share with everybody.
With new power we will start the next part of the journey: 5 Elements Dance.
According to ancient wisdom, the Elements Earth, Water, Fire, Air and Ether are life`s symbolic building blocks. To live a harmonious life, one must have all five in balance. Beguided by your body‘s own rhythm and you will be surprised how much fun there is!!!
Duration: approx. 75 minutes
Location: CASA LUCIA, Sgombou, Corfu
Time: January 14th, 11 am till 2 pm (please come early enough, so we can start on time)
Fee: whatever you want to give
Nora Moeller