12 weeks Yoga Course/drop in classes possible

Start: April 22 to June 10. - Term 1
June 13 to July 22 - Term 2
Classes: Monday and Thursday 6 - 7.15 PM (EET - Greece Time)
Beginner/ General level

We live in a time, where artificial intelligence is beginning to take over a lot of
human intelligence and at present we only see the bare beginnings of this.
The message of Yoga is very clear:
"Get to know and own yourself better, so that you can withstand life
and all its challenges and be your best."
In the upcoming course we will be exploring the secret of staying aligned, no
matter what, of gaining strength and fostering independent intelligence deriving
from all our centres of intelligence and intuition.
If you wish to join in you can do that either live on Zoom or here in Corfu or via
recordings on YouTube.

You will be enjoying:
- Yoga postures in their true meaning to heal the body through activating its
energy lines.
- Breathing in its capacity to connect the body with the subtle world of mind and
spirit
- Mudras in order to seal your knowledge
- Visualisation in order to deeply relax
- Meditation in movement and stillness
- Chanting in order to activate your Chakras
- Beautiful group vibration
Frida Lezius, Senior Yoga Teacher, 500hrs YA / psycho - somatic
Therapist with 20 years of teaching experience
www.bodynature.org/ whatsap +61472625083