Here is how to combat the aches and pains of Corfu Winter.

A five- weeks- journey through the magic of breath and gentle flowing Yoga postures to "unleash" your spine.

Suitable for beginners and general level

The 10 classes are designed to:

- To free your spine

- Free your breathing

- Build core strength

- Increase your Joy of movement exponentially

- Bring you into FLOW

How it works:

START: February 5

END: March 7

PLACE: Casa Lucia, Corfu & Zoom

Two classes per week Monday and Thursday 6 pm - 7PM 

Taught by Yoga teacher with 25 years of teaching experience.

www.bodynature.org/ +30 6934741108